Showing posts with label French paradox in Sweden. Show all posts
Showing posts with label French paradox in Sweden. Show all posts

Thursday, February 14, 2008

French paradox in Sweden

This press release came out today, can't see anything on pubmed, but the findings are what you'd expect. Nice, whatever you think of Spurlock (not alot). Quote from Nystrom and his press release:


That signs of liver damage were linked to carbohydrates was another key finding, he said.

"It was not the fat in the hamburgers, it was rather the sugar in the coke," he said.

But the most startling result implies that an intensive fast food diet might have some health benefits too, apparently from fat.

"We found that healthy HDL cholesterol actually increased over the four-week period -- this was very counter-intuitive," said.

HDL, sometimes called "good cholesterol," seems to clean the walls of blood vessels, removing excess "bad cholesterol" that can cause coronary artery disease and transporting it to the liver for processing [in the fairyland of the lipid hypothesis that is, Peter].

Nystrom has yet to publish the cholesterol findings, but said they were consistent with the so-called "French Paradox." For nearly two decades, scientists have wrestled to explain how the French can consume a diet rich in fats -- from abundant butter, cream, cheese and meat -- yet have generally low levels of heart disease and hypertension.


Quick summary of the findings:

Sugar mangles your liver (a ten fold increase is ALT is VERY scary), saturated fat improves your lipids (and lots of other things), there is no French Paradox.

I love the French "Paradox", it makes me think of reality kicking hard at a very heavily barred door.

Peter